Introduction
Healthy students become confident learners. While academic excellence remains a key focus in modern education, schools also play an equally important role in helping children develop lifelong habits that support their physical, emotional, and social well-being.
Recognising this responsibility, BRS Global School | Best CBSE School in Sarjapur Road, organised a comprehensive Health, Hygiene and Menstrual Hygiene Awareness Session for students of Grades 9, 10, and 12. The programme was designed to empower adolescents with accurate medical knowledge, practical hygiene practices, and greater awareness about preventive healthcare during one of the most important stages of their growth.
The awareness session was led by experienced medical professionals from Aroghya Hospital, creating an excellent opportunity for students to interact directly with healthcare experts, ask questions, and gain scientifically accurate information in an engaging learning environment.
Rather than limiting learning to textbooks, the programme encouraged students to understand how everyday lifestyle choices influence their long-term health. Discussions covered personal hygiene, balanced nutrition, disease prevention, adolescent health, emotional well-being, and responsible self-care—topics that are increasingly important for today’s young learners.
A dedicated Menstrual Hygiene Awareness Session was also conducted separately for girl students. This age-appropriate interaction created a safe and respectful space where students could openly learn about menstrual hygiene, understand the physical and emotional changes associated with adolescence, and gain confidence in managing their health responsibly.
At BRS Global School, Sarjapur Road, such initiatives reflect the school’s commitment to nurturing well-rounded individuals who are academically capable, socially responsible, emotionally resilient, and health-conscious. Alongside classroom learning, experiential programmes like these help students develop the awareness and life skills necessary for lifelong success.
Conveniently located for families across Sarjapur Road, Kasavanahalli, Bellandur, HSR Layout, Kaikondrahalli, Carmelaram, Haralur Road, Dommasandra, Varthur, Marathahalli, Electronic City, and neighbouring residential communities, the school continues to provide meaningful learning experiences that extend beyond the curriculum while supporting the holistic vision of CBSE education.
Parents interested in learning more about the Sarjapur Road campus can explore the school’s Google Business Profile:
https://share.google/2oEno2EtFtY7eyP2B
BRS Global School also has another campus in Attibele serving families in that region.
Learn more here: https://share.google/iFhJaeGo8wkgOZ1Y5.
Event Overview
Event Name: Health, Hygiene & Menstrual Hygiene Awareness Session
School: BRS Global School – Sarjapur Road Campus
Participants: Students of Grades 9, 10 & 12
Resource Persons: Dr. Mahima Shetty and Dr. Soumya from Aroghya Hospital
Theme: Health Awareness, Personal Hygiene, Preventive Healthcare & Adolescent Wellness
Special Session: Menstrual Hygiene Awareness conducted exclusively for girl students
Learning Focus: Healthy habits, balanced nutrition, personal hygiene, self-care, preventive healthcare, and responsible lifestyle choices
Educational Goal: Promoting holistic student development through health education, preventive care, and informed decision-making aligned with the CBSE approach to holistic learning.
What Happened During the Event?
The Health, Hygiene and Menstrual Hygiene Awareness Session was thoughtfully planned to help students understand that good health is built through consistent daily habits rather than occasional efforts. As adolescents experience significant physical, emotional, and psychological changes, providing accurate health education during these formative years becomes essential.
The programme commenced with an engaging session led by Dr. Mahima Shetty and Dr. Soumya from Aroghya Hospital, who introduced students to the importance of maintaining personal hygiene and adopting preventive healthcare practices. Instead of relying solely on lectures, the doctors encouraged active participation through discussions, examples, and interactive conversations that made complex health concepts easier to understand.
Students explored several important aspects of personal health, including:
- • Maintaining daily personal hygiene
- • Developing healthy eating habits
- • Understanding balanced nutrition
- • Importance of regular physical activity
- • Preventing common illnesses through cleanliness
- • Building healthy daily routines
- • Understanding the connection between physical and mental well-being
- • Seeking timely medical advice whenever required
The experts emphasised that small daily habits—such as proper hand hygiene, maintaining cleanliness, consuming nutritious food, staying hydrated, getting sufficient sleep, and exercising regularly—collectively contribute to long-term health and disease prevention.
Students also learned how preventive healthcare helps reduce health risks before illnesses develop. Rather than focusing only on treatment, the session encouraged young learners to become proactive about their own well-being by recognising early warning signs, following healthy routines, and making informed lifestyle choices.
One of the most valuable aspects of the programme was its interactive format. Students confidently asked questions related to adolescent health, nutrition, hygiene practices, and everyday wellness concerns. The doctors addressed these queries patiently, helping students distinguish between common myths and medically accurate information.
Recognising the unique health needs of adolescent girls, the school also organised a separate Menstrual Hygiene Awareness Session exclusively for girl students. Conducted by Dr. Soumya, this session provided scientifically accurate, age-appropriate guidance on menstrual hygiene, menstrual health management, maintaining cleanliness during menstruation, emotional well-being, and understanding the natural physical changes experienced during adolescence.
The session encouraged students to view menstruation as a normal biological process while promoting confidence, dignity, and informed health practices. By creating a respectful and supportive environment, the programme enabled students to openly discuss their concerns, clarify misconceptions, and understand the importance of seeking medical advice whenever necessary.
Beyond knowledge sharing, the programme reinforced the importance of respecting individual health, practising empathy towards peers, and recognising that physical and emotional well-being are closely interconnected. These lessons contribute significantly to helping adolescents develop confidence, resilience, and responsible health behaviours.
The awareness programme concluded with students expressing appreciation for the opportunity to interact directly with healthcare professionals. The practical advice shared during the session equipped them with valuable knowledge that they can apply in their daily lives, strengthening both their personal well-being and their ability to make responsible decisions as they grow into healthy, informed young adults.
Student Learning Outcomes & Benefits
What did students learn from the Health and Hygiene Awareness Session?
Students gained practical knowledge that extends far beyond classroom instruction. The programme enabled them to understand how informed health choices influence not only their physical wellness but also their confidence, academic performance, emotional resilience, and quality of life.
Improved Health Literacy
Students developed a clearer understanding of personal hygiene, preventive healthcare, nutrition, and healthy lifestyle practices. This foundational knowledge empowers them to make informed decisions throughout adolescence and adulthood.
Better Personal Hygiene Practices
The session reinforced the importance of maintaining cleanliness through simple daily routines such as regular handwashing, oral hygiene, bathing, wearing clean clothing, and maintaining a hygienic environment. These practices help reduce the risk of infections and promote overall well-being.
Greater Awareness of Preventive Healthcare
Students learned that maintaining good health involves preventing illnesses through healthy habits rather than seeking treatment only after becoming unwell. This proactive approach encourages long-term wellness and responsible self-care.
Increased Understanding of Adolescent Health
The discussions helped students better understand the physical and emotional changes associated with adolescence. By learning from qualified medical professionals, they gained reliable information that supports healthy growth and reduces misconceptions often associated with this stage of life.
Confidence to Seek Professional Guidance
One of the most valuable outcomes of the programme was encouraging students to approach health concerns with confidence and seek timely advice from qualified healthcare professionals instead of relying on misinformation.
Empowerment Through Menstrual Health Education
For girl students, the dedicated menstrual hygiene session promoted awareness, confidence, and responsible menstrual health management. By addressing the topic openly and respectfully, the programme helped normalise conversations around menstrual health and encouraged informed, healthy practices.
Educational Philosophy: How Does This Programme Align with CBSE and Holistic Education?
The Health, Hygiene and Menstrual Hygiene Awareness Session supports the CBSE vision of holistic education by helping students develop life skills, health awareness, responsible decision-making, emotional well-being, and social responsibility alongside academic learning.
At BRS Global School, Sarjapur Road, education extends beyond textbooks and examinations. The school believes that preparing students for life requires nurturing healthy habits, emotional resilience, ethical values, and informed decision-making alongside academic excellence.
Health education plays a significant role in this philosophy. Adolescence is a period of rapid physical, emotional, and psychological development.
Providing students with scientifically accurate health information during these years enables them to make responsible choices that positively influence their future.
The Health, Hygiene and Menstrual Hygiene Awareness Session reflects this commitment by connecting classroom learning with real-world life skills. Through expert-led discussions, students gained knowledge that is immediately applicable in their daily lives, making learning meaningful and relevant.
The programme also aligns with the principles of the National Education Policy (NEP) 2020, which advocates experiential learning, life skills education, health awareness, and the overall development of every learner. By exposing students to healthcare professionals and encouraging open dialogue, the school fostered curiosity, critical thinking, and informed decision-making—qualities essential for lifelong learning.
Furthermore, health awareness complements the broader goals of the CBSE curriculum by promoting:
• Physical well-being
• Emotional wellness
• Personal responsibility
• Scientific thinking
• Respect for oneself and others
• Healthy social interactions
• Positive lifestyle habits
Such initiatives reinforce the understanding that true education equips students not only for examinations but also for the responsibilities and challenges of everyday life.
Why Does This Event Matter for Student Development?
Health awareness programmes help students develop lifelong habits that improve physical health, emotional well-being, confidence, self-discipline, and informed decision-making. These essential life skills contribute directly to holistic development and long-term success.
The benefits of a health awareness programme extend far beyond the duration of the event. Every lesson learned during the session contributes to shaping healthier, more responsible young individuals.
Building Lifelong Healthy Habits
Students learned that simple daily routines—such as maintaining personal hygiene, eating nutritious food, staying hydrated, exercising regularly, and getting adequate sleep—form the foundation of lifelong wellness. Developing these habits early increases the likelihood of maintaining good health throughout adulthood.
Encouraging Responsible Decision-Making
Adolescents often encounter health-related information from various sources, not all of which is accurate. By interacting directly with qualified medical professionals, students learned how to evaluate information critically and make informed decisions regarding their health.
Supporting Emotional Well-being
The programme highlighted the close relationship between physical health and emotional wellness. Understanding this connection encourages students to care for both their bodies and minds while seeking appropriate support whenever necessary.
Promoting Confidence Through Knowledge
Awareness reduces uncertainty. Whether learning about preventive healthcare or menstrual hygiene, students gained confidence by receiving factual, age-appropriate guidance in a respectful environment.
Preparing Students for Real-Life Responsibilities
Good health supports better concentration, improved attendance, stronger academic performance, and active participation in school life. These outcomes contribute positively to students’ personal growth and future aspirations.
Local Context: Why Is This Programme Valuable for Families in Sarjapur Road?
Families living around Sarjapur Road increasingly seek schools that combine academic excellence with student well-being. Health awareness programmes demonstrate a school’s commitment to preparing students for life beyond academics through holistic education.
Sarjapur Road has become one of Bengaluru’s fastest-growing educational and residential corridors. Families residing in Bellandur, Sarjapur Road, Hosa Road, Koramangala, HSR layout, Dommasandra, Kodathi, Gunjur, Varthur, Kaikondrahalli, Kasavanahalli, Carmelaram, Harlur, Rayasandra, Naganathapura, Doddakannelli, Kudlu Gate, A Krishnappa Nagar, Halnayakanahalli, Radha Reddy Layout, Chikkanayakanahalli, Huskur, KPC Layout, CSB Layout, Owners Court, Doddanagamangala, Doctors Layout, Shiva Reddy Layout, Meenakshi Layout, Chikbellandur, Sompura Gate, Muthannalur Cross, Gunjur to Dommasandra Road, Mullur, Amrita Engineering College Road Kasavanahalli, Amrita Nagar, Serenity Layout, Spring Fields, Iblur, Marathahalli, Shobha Apartments, Choodasandra, Junnasandra, Rayasandra, and surrounding communities often look for schools that provide a balanced educational experience.
Many parents working in nearby technology hubs such as RMZ Ecoworld, Embassy TechVillage, RGA Tech Park, Prestige Tech Park, Wipro Campus, and the Electronic City IT Corridor value educational institutions that prioritise both academic achievement and student well-being.
Health awareness initiatives such as this one reassure parents that students receive guidance extending beyond textbooks. Expert interactions with healthcare professionals help children understand responsible health practices while developing the confidence to seek medical advice whenever required.
Located conveniently on Sarjapur Road, BRS Global School serves families from nearby apartment communities, gated societies, and residential neighbourhoods, making quality CBSE education easily accessible for working professionals.
Parents exploring the Sarjapur Road campus can learn more through the school’s Google Business Profile:
Sarjapur Road Campus:
https://share.google/2oEno2EtFtY7eyP2B
Families residing closer to Attibele may also explore the school’s Attibele Branch, another campus of BRS Global School:
Common Parent Questions
How does a Health and Hygiene Awareness Session support CBSE learning?
Health awareness programmes complement CBSE’s holistic educational approach by helping students develop life skills, scientific understanding, responsible behaviour, and healthy lifestyle practices alongside academic learning.
Why is menstrual hygiene education important in schools?
Age-appropriate menstrual hygiene education provides accurate medical information, promotes confidence, reduces misconceptions, supports emotional well-being, and encourages healthy hygiene practices during adolescence.
What practical skills did students develop?
Students developed:
• Personal hygiene practices
• Preventive healthcare awareness
• Healthy lifestyle habits
• Nutritional awareness
• Self-care routines
• Responsible health decision-making
• Communication confidence
• Health literacy
Why should parents value such awareness programmes?
Health education equips children with knowledge they can apply throughout their lives. It supports physical wellness, emotional resilience, confidence, and informed decision-making—qualities that contribute to both academic success and overall well-being.
How does interaction with medical professionals benefit students?
Learning directly from experienced doctors provides students with accurate, evidence-based information while allowing them to clarify doubts, overcome misconceptions, and develop confidence in seeking professional healthcare advice.
Which students benefit most from this programme?
While the session specifically addressed the developmental needs of students in Grades 9, 10, and 12, every adolescent benefits from learning about personal hygiene, preventive healthcare, nutrition, emotional well-being, and responsible self-care.
Key Highlights
• Expert-led Health and Hygiene Awareness Session for Grades 9, 10, and 12.
• Conducted by Dr. Mahima Shetty and Dr. Soumya from Aroghya Hospital.
• Focus on personal hygiene, nutrition, preventive healthcare, and healthy lifestyle habits.
• Dedicated Menstrual Hygiene Awareness Session conducted for girl students.
• Interactive discussions encouraged students to ask questions openly.
• Promoted scientifically accurate health information and responsible self-care.
• Supported adolescent physical, emotional, and mental well-being.
• Reinforced CBSE’s holistic approach to education.
• Helped students develop lifelong healthy habits and informed decision-making skills.
• Strengthened collaboration between educators, healthcare professionals, and families in promoting student wellness.
Frequently Asked Questions (FAQs)
Why are health awareness programmes important in schools?
Health awareness programmes help students understand personal hygiene, preventive healthcare, nutrition, emotional well-being, and healthy lifestyle practices, supporting their overall development.
What topics were covered during the session?
The programme covered personal hygiene, healthy habits, balanced nutrition, preventive healthcare, adolescent health, emotional well-being, and menstrual hygiene awareness for girl students.
Who conducted the Health and Hygiene Awareness Session?
The session was conducted by Dr. Mahima Shetty and Dr. Soumya from Aroghya Hospital, who shared expert medical guidance through interactive discussions.
Which students participated?
Students from Grades 9, 10, and 12 participated in the Health and Hygiene Awareness Session. A separate age-appropriate menstrual hygiene session was organised exclusively for girl students.
How does this programme contribute to holistic education?
The programme develops life skills, health literacy, responsible decision-making, confidence, emotional well-being, and self-care practices that complement academic learning.
Why is menstrual hygiene education essential during adolescence?
It helps students understand normal physical changes, maintain proper hygiene, reduce misconceptions, and seek appropriate medical guidance confidently when required.
How does BRS Global School support student well-being beyond academics?
The school regularly organises expert-led educational programmes, awareness sessions, experiential learning opportunities, and student development initiatives that nurture academic excellence alongside physical, emotional, social, and personal growth.
Conclusion
Good health is one of the strongest foundations for meaningful learning. By organising the Health, Hygiene and Menstrual Hygiene Awareness Session, BRS Global School, Sarjapur Road, provided students with valuable knowledge that extends well beyond the classroom. Through meaningful interactions with experienced medical professionals, students gained practical insights into personal hygiene, preventive healthcare, nutrition, adolescent wellness, and responsible self-care—skills that will benefit them throughout their lives.
The programme also highlighted the importance of creating a safe and supportive environment where students feel comfortable discussing health-related topics, asking questions, and making informed decisions. Such initiatives strengthen students’ confidence, promote healthy habits, and contribute to their holistic development in alignment with the vision of CBSE and the National Education Policy (NEP) 2020.
For parents seeking a school that combines strong academics with life skills, student well-being, and holistic development, BRS Global School, Sarjapur Road, continues to provide enriching learning experiences that prepare children for success in school and beyond.
To learn more about our academic programmes, student development initiatives, and campus facilities, or to schedule a campus visit, explore the BRS Global School, Sarjapur Road Google Business Profile and connect with our admissions team.
