Date: 21 June 2023
Description:
“Yoga is a light, which once lit will never dim. The better your practice, the brighter your frame”.
The international Yoga day is celebrated on the 21st June every year. The theme for this year is ‘Yoga for vasudhaive kutumbakam’ (yoga for the welfare of all as one world – one family)
Yoga is a holistic discipline that combines physical postures, breathing exercises, meditation and spiritual well-being.
BRS Global School, known for imbibing the holistic development of the students celebrated “International yoga day” on 21st June, 2023. The students from Mont 1 to class 8 with principal and teachers participated in the event under the guidance of Mrs. Nandadeepa our yoga teacher
Our students proved their ability in performing the various Asanas.
- Surya Namaskar
- Pranamasana
- Hastavttanasana
- Hasta Padasana
- Ashwa Sanchalanasana
- Dandasana
- Bhujagasana
- Parvatsana
- Tadasana
- Eka Padasana
- Trikonasana
- Hand Exercises
- Body Relaxation
- Meditation
Our Principal Mrs.Shakila appreciated the staff and students for their prolific efforts and motivated the students about the importance of yoga and the need for a regular practice in their life.
The program ended with the relaxation technique and vote of thanks.
